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“You can have the biggest and most beautiful cup in the world, it’s still about the quality of the coffee you put in it.”   – Ester Stoel

“The only difference between an ordeal and an adventure is your perspective.”     – Bob Bitchin

“The future depends on what you do today.”                                                                              – Mahatma Ghandi

“Be the change you wish to see in the world.”                                                                            – Mahatma Ghandi

“Change is the result of action, and action is the result of a decision.”                          – unknown, sourced from Kerry Thomas (see her TEDx talk on this page).

“The quality of your life is determined by the decisions you make.”                               – Kerry Thomas (see her TEDx talk on this page).